Kenneth Edlund 20:00 SkiErg
4,559m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 47 |
| Stroke Count | 951 |
| Drag Factor | 230 |
March 06, 2024 11:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,559m | 2:11.6 | 154 | 828 | 47 | 112 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 48 | 101 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 49 | 113 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 48 | 114 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 47 | 116 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 46 | 119 |
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Workout Graph
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