Kenneth Edlund 5000m SkiErg
5,000
Meters
19:17.1
Time
1:55.7
Pace
343
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 50 |
| Stroke Count | 979 |
| Drag Factor | 229 |
March 07, 2024 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.1 | 5,000 | 1:55.7 | 226 | 1077 | 343 | 50 | 147 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 31 | 47 | 99 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 33 | 51 | 139 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 34 | 51 | 146 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 34 | 52 | 147 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 34 | 50 | 151 |
| 1:54.9 | 3,000 | 1:54.9 | 231 | 1094 | 34 | 51 | 152 |
| 1:54.4 | 3,500 | 1:54.4 | 234 | 1104 | 35 | 51 | 157 |
| 1:54.4 | 4,000 | 1:54.4 | 234 | 1104 | 35 | 51 | 157 |
| 1:53.8 | 4,500 | 1:53.8 | 237 | 1117 | 35 | 51 | 161 |
| 1:45.4 | 5,000 | 1:45.4 | 299 | 1328 | 38 | 54 | 168 |
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Workout Graph
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