Kenneth Edlund 7000m SkiErg
7,000m
Meters
28:58.4
Time
2:04.1
Pace
458
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 49 |
| Stroke Count | 1429 |
| Drag Factor | 191 |
May 23, 2024 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.4 | 7,000m | 2:04.1 | 183 | 929 | 49 | 146 |
| 6:15.0 | 1,400m | 2:13.9 | 146 | 801 | 51 | 141 |
| 5:20.9 | 2,800m | 1:54.6 | 233 | 1100 | 52 | 153 |
| 5:18.7 | 4,200m | 1:53.8 | 237 | 1116 | 51 | 155 |
| 5:15.9 | 5,600m | 1:52.8 | 244 | 1138 | 51 | 160 |
| 6:47.7 | 7,000m | 2:25.6 | 113 | 690 | 42 | 124 |
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Workout Graph
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