Kenneth Edlund 31:15 SkiErg
7,074m
Meters
31:15.7
Time
2:12.5
Pace
422
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 45 |
| Stroke Count | 1443 |
| Drag Factor | 229 |
June 04, 2024 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.7 | 7,074m | 2:12.5 | 150 | 816 | 45 | 111 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 49 | 108 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 46 | 107 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 46 | 113 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 46 | 113 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 47 | 114 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 45 | 116 |
| 31:15.7 | 264m | 2:23.3 | 119 | 708 | 40 | 109 |
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Workout Graph
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