Kenneth Edlund 7000m SkiErg
7,000m
Meters
29:28.5
Time
2:06.3
Pace
466
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 52 |
| Stroke Count | 1522 |
| Drag Factor | 129 |
June 05, 2024 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 7,000m | 2:06.3 | 174 | 897 | 52 | 150 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 44 | 115 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 52 | 152 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 58 | 161 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 53 | 165 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 54 | 168 |
| 3:40.2 | 6,000m | 1:50.1 | 262 | 1202 | 52 | 172 |
| 6:10.4 | 7,000m | 3:05.2 | 55 | 489 | 51 | 117 |
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Workout Graph
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