Kenneth Edlund v5:00/5:09r...2 SkiErg
2,229m
Meters
10:00.0
Time
2:14.5
Pace
133
Calories
133
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 11:13.0 |
| Overall Distance | 2,255m |
| Overall Time | 21:13.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 44 |
| Stroke Count | 440 |
| Drag Factor | 223 |
July 15, 2024 17:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 44 | 133 | |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 44 | 134 | |
| r: 5:09 | 9m | ||||||
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 44 | 132 | |
| r: 6:04 | 17m | ||||||
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.