Kenneth Edlund 20:00 SkiErg
4,380
Meters
20:00.0
Time
2:16.9
Pace
254
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 46 |
| Stroke Count | 934 |
| Drag Factor | 207 |
August 20, 2024 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,380 | 2:16.9 | 136 | 768 | 254 | 46 | 120 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 49 | 117 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 47 | 120 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 47 | 121 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 45 | 121 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 45 | 121 |
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Workout Graph
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