Kenneth Edlund 5000m SkiErg
5,000m
Meters
19:03.5
Time
1:54.3
Pace
349
Calories
159
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 52 |
| Stroke Count | 1005 |
| Drag Factor | 189 |
August 23, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.5 | 5,000m | 1:54.3 | 234 | 1105 | 52 | 159 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 54 | 152 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 53 | 157 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 53 | 158 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 53 | 162 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 51 | 167 |
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Workout Graph
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