Kenneth Edlund 2x10:00/1:40r SkiErg
5,263m
Meters
20:00.0
Time
1:54.0
Pace
372
Calories
77
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,336m |
| Overall Time | 23:20.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 56 |
| Stroke Count | 1130 |
| Drag Factor | 199 |
September 04, 2024 11:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,263m | 1:54.0 | 236 | 1112 | 56 | 77 |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 57 | 155 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 56 | 0 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.