Kenneth Edlund 20:00 SkiErg
4,525m
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 48 |
| Stroke Count | 956 |
| Drag Factor | 59 |
September 13, 2024 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 48 | 126 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 53 | 126 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 51 | 124 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 47 | 123 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 46 | 130 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 43 | 131 |
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Workout Graph
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