Kenneth Edlund 20:00 SkiErg
4,504m
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 51 |
| Stroke Count | 1024 |
| Drag Factor | 141 |
September 19, 2024 12:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 51 | 121 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 54 | 116 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 50 | 117 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 51 | 121 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 53 | 123 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 49 | 128 |
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Workout Graph
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