Kenneth Edlund 5:00 SkiErg
1,038
Meters
5:00.0
Time
2:24.5
Pace
57
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 45 |
| Stroke Count | 227 |
| Drag Factor | 148 |
October 29, 2024 11:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 57 | 45 | 126 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 49 | 129 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 48 | 129 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 46 | 125 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 45 | 125 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 39 | 124 |
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Workout Graph
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