Kenneth Edlund 15:00 SkiErg
3,348
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 51 |
| Stroke Count | 768 |
| Drag Factor | 223 |
November 15, 2024 11:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 197 | 51 | 118 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 54 | 114 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 52 | 115 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 53 | 120 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 50 | 118 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 47 | 125 |
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Workout Graph
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