Kenneth Edlund 2x10:00/2:00r SkiErg
5,245
Meters
20:00.0
Time
1:54.3
Pace
368
Calories
163
Heart Rate
| Rest Distance | 476 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,721 |
| Overall Time | 24:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 53 |
| Stroke Count | 1069 |
| Drag Factor | 217 |
March 05, 2025 12:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,245 | 1:54.3 | 234 | 1104 | 53 | 163 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 54 | 156 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 53 | 170 |
| r476 |
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Workout Graph
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