Markus Esser 2000m row
2,000
Meters
11:43.6
Time
2:55.9
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
July 12, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.6 | 2,000 | 2:55.9 | 64 | 511 | 100 | 22 |
| 3:06.9 | 500 | 3:06.9 | 54 | 481 | 25 | 22 |
| 2:59.5 | 1,000 | 2:59.5 | 61 | 501 | 25 | 21 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 526 | 25 | 22 |
| 2:46.1 | 2,000 | 2:46.1 | 76 | 541 | 25 | 24 |