Markus Esser 2000m row
2,000
Meters
10:15.5
Time
2:33.8
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 16, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,000 | 2:33.8 | 96 | 625 | 107 | 24 |
| 2:44.6 | 500 | 2:44.6 | 78 | 568 | 26 | 24 |
| 2:41.2 | 1,000 | 2:41.2 | 84 | 580 | 26 | 24 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 609 | 26 | 25 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 27 |