Markus Esser 5:07 row
833
Meters
5:07.6
Time
3:04.6
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 12, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 833 | 3:04.6 | 56 | 491 | 21 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 5:07.6 | 19 | 3:20.0 | 44 | 450 | 8 |