Markus Esser 8:20 row
1,518
Meters
8:20.9
Time
2:44.9
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
January 30, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.9 | 1,518 | 2:44.9 | 78 | 560 | 78 | 22 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 8:20.9 | 624 | 2:40.9 | 84 | 573 | 32 | 22 |