Markus Esser 10:07 row
1,856
Meters
10:07.5
Time
2:43.6
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
June 25, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,856 | 2:43.6 | 80 | 568 | 96 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 10:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 |