Markus Esser 2:23 row
520
Meters
2:23.6
Time
2:18.0
Pace
30
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 215 |
July 12, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 520 | 2:18.0 | 133 | 757 | 22 |
| 2:23.6 | 520 | 2:18.0 | 133 | 757 | 22 |