Markus Esser 8:13 row
1,521
Meters
8:13.7
Time
2:42.2
Pace
79
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
July 15, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.7 | 1,521 | 2:42.2 | 82 | 576 | 79 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 8:13.7 | 620 | 2:36.2 | 92 | 613 | 33 | 24 |