Markus Esser 2:16 row
521
Meters
2:16.1
Time
2:10.6
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
July 18, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 521 | 2:10.6 | 157 | 819 | 31 | 30 |
| 2:16.1 | 522 | 2:10.3 | 158 | 819 | 31 | 30 |