Markus Esser 10:08 row
1,629
Meters
10:08.3
Time
3:06.7
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
February 08, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,629 | 3:06.7 | 54 | 473 | 80 | 20 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 20 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 10:08.3 | 15 | 4:36.6 | 17 | 356 | 0 | 10 |