Peter Kemp 11:00 row
2,468
Meters
11:00.0
Time
2:13.7
Pace
144
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 120 |
March 31, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,468 | 2:13.7 | 146 | 803 | 144 | 21 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 19 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 20 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 23 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 27 |
| 7:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 21 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 |
| 11:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 |
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Workout Graph
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