Peter Kemp 5000m row

5,000

Meters

23:17.1

Time

2:19.7

Pace

293

Calories

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count449
Drag Factor116

November 30, 2025 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:17.1 5,000 2:19.7 128 741 19
5:02.2 1,000 2:31.1 101 649 20
4:34.6 2,000 2:17.3 135 765 19
4:41.4 3,000 2:20.7 126 732 19
4:34.7 4,000 2:17.3 135 764 18
4:24.1 5,000 2:12.0 152 823 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.