Peter Kemp 22:43 row
5,005
Meters
22:43.7
Time
2:16.2
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 120 |
December 16, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,005 | 2:16.2 | 138 | 776 | 298 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 21 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 21 |
| 22:43.7 | 624 | 2:11.1 | 155 | 833 | 38 | 22 |
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Workout Graph
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