Peter Kemp 5000m row
5,000
Meters
19:45.4
Time
1:58.5
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 116 |
December 19, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000 | 1:58.5 | 210 | 1035 | 341 | 25 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 27 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 976 | 33 | 26 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1076 | 35 | 26 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1039 | 34 | 25 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1036 | 34 | 25 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1030 | 34 | 24 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1028 | 34 | 25 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1032 | 34 | 25 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1077 | 35 | 26 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1136 | 36 | 27 |
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Workout Graph
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