Peter Kemp 3000m row
3,000
Meters
12:03.9
Time
2:00.6
Pace
200
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 120 |
May 04, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.9 | 3,000 | 2:00.6 | 199 | 985 | 200 | 24 |
| 2:24.7 | 600 | 2:00.5 | 200 | 987 | 40 | 25 |
| 2:25.8 | 1,200 | 2:01.5 | 195 | 971 | 39 | 24 |
| 2:25.0 | 1,800 | 2:00.8 | 198 | 982 | 41 | 24 |
| 2:25.1 | 2,400 | 2:00.9 | 198 | 981 | 40 | 25 |
| 2:23.3 | 3,000 | 1:59.4 | 206 | 1007 | 40 | 25 |
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Workout Graph
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