Peter Kemp v750m/2:00r...5 row
3,750
Meters
14:59.4
Time
1:59.9
Pace
251
Calories
| Rest Distance | 1,309 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,059 |
| Overall Time | 24:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 119 |
September 10, 2026 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.4 | 3,750 | 1:59.9 | 203 | 1004 | 25 | |
| 3:10.5 | 750 | 2:07.0 | 171 | 888 | 24 | |
| r: 2:00 | 292 | |||||
| 3:05.6 | 750 | 2:03.7 | 185 | 931 | 23 | |
| r: 2:00 | 286 | |||||
| 3:02.5 | 750 | 2:01.6 | 194 | 966 | 25 | |
| r: 2:00 | 316 | |||||
| 2:54.5 | 750 | 1:56.3 | 222 | 1072 | 27 | |
| r: 2:00 | 221 | |||||
| 2:46.3 | 750 | 1:50.8 | 257 | 1190 | 30 | |
| r: 2:00 | 194 | |||||
| r1,309 |
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Workout Graph
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