Peter Kemp 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
336
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 118 |
September 22, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 672 | 336 | 18 | 102 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 18 | 99 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 18 | 101 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 18 | 103 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 18 | 103 |
| 25:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 18 | 103 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 18 | 104 |
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Workout Graph
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