Peter Kemp 3x500m/1:00r row
1,500
Meters
5:56.8
Time
1:58.9
Pace
104
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,562 |
| Overall Time | 8:56.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 120 |
July 12, 2021 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1049 | 27 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 28 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1011 | 25 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 1032 | 27 | |
| r62 |
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