Peter Kemp 2x3000m/2:00r row
6,000
Meters
24:44.3
Time
2:03.6
Pace
385
Calories
| Rest Distance | 308 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,308 |
| Overall Time | 28:44.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 120 |
September 02, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.3 | 6,000 | 2:03.6 | 185 | 936 | 20 | |
| 12:30.8 | 3,000 | 2:05.1 | 179 | 914 | 20 | |
| 12:13.5 | 3,000 | 2:02.2 | 192 | 959 | 20 | |
| r308 |
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Workout Graph
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