Peter Kemp 3x15:00/4:00r row
10,869
Meters
45:00.0
Time
2:04.2
Pace
696
Calories
| Rest Distance | 791 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,660 |
| Overall Time | 57:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 114 |
September 12, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,869 | 2:04.2 | 183 | 928 | 23 | |
| 15:00.0 | 3,578 | 2:05.7 | 176 | 905 | 22 | |
| 15:00.0 | 3,698 | 2:01.6 | 194 | 968 | 23 | |
| 15:00.0 | 3,592 | 2:05.2 | 178 | 912 | 23 | |
| r791 |
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Workout Graph
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