Peter Kemp 30:00 row
7,256
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 116 |
September 29, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256 | 2:04.0 | 183 | 928 | 464 | 20 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 20 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 20 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 20 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 20 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 20 |
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Workout Graph
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