Peter Kemp 20:00 row
4,778
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 119 |
October 05, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,778 | 2:05.5 | 177 | 903 | 301 | 20 |
| 4:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 20 |
| 8:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 20 |
| 12:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 20 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 20 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 20 |
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Workout Graph
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