Peter Kemp 5000m row
5,000
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 116 |
December 19, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,000 | 2:17.7 | 134 | 755 | 289 | 21 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 645 | 54 | 18 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 762 | 58 | 20 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 823 | 60 | 21 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 792 | 59 | 22 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 22 |
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Workout Graph
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