Peter Kemp 20x0:20/1:00r row
2,120
Meters
6:40.0
Time
1:34.3
Pace
151
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,572 |
| Overall Time | 26:40.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 41 |
| Stroke Count | 308 |
January 25, 2022 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,120 | 1:34.3 | 417 | 1734 | 41 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 45 | |
| r452 |
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Workout Graph
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