Peter Kemp 3000m row
3,000
Meters
11:24.1
Time
1:54.0
Pace
209
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
| Drag Factor | 120 |
February 16, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.1 | 3,000 | 1:54.0 | 236 | 1112 | 209 | 29 |
| 2:16.4 | 600 | 1:53.6 | 238 | 1120 | 42 | 31 |
| 2:16.7 | 1,200 | 1:53.9 | 237 | 1114 | 42 | 29 |
| 2:17.2 | 1,800 | 1:54.3 | 234 | 1105 | 42 | 28 |
| 2:18.2 | 2,400 | 1:55.1 | 229 | 1088 | 41 | 29 |
| 2:15.5 | 3,000 | 1:52.9 | 243 | 1136 | 42 | 29 |
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Workout Graph
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