Peter Kemp 5000m row
5,000
Meters
21:34.6
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 120 |
February 21, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,000 | 2:09.4 | 161 | 855 | 20 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 20 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 20 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 20 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 20 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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