Peter Kemp 5x500m/1:00r row
2,500
Meters
9:00.7
Time
1:48.1
Pace
186
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,865 |
| Overall Time | 14:00.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 123 |
April 20, 2022 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,500 | 1:48.1 | 277 | 1252 | 29 | |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 28 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 29 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 28 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 31 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 31 | |
| r365 |
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Workout Graph
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