Peter Kemp 3x10:00/3:00r row
7,182
Meters
30:00.0
Time
2:05.3
Pace
465
Calories
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,214 |
| Overall Time | 39:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
June 15, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182 | 2:05.3 | 178 | 912 | 22 | |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 22 | |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 24 | |
| r1,032 |
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Workout Graph
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