Peter Kemp 5000m row
5,000
Meters
21:45.7
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 120 |
September 24, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.7 | 5,000 | 2:10.5 | 157 | 841 | 19 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 20 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 20 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 20 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 21 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 17 |
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Workout Graph
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