Peter Kemp 20x0:20/1:00r row
2,140
Meters
6:40.0
Time
1:33.4
Pace
186
Calories
122
Heart Rate
| Rest Distance | 465 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,605 |
| Overall Time | 26:40.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 42 |
| Stroke Count | 286 |
| Drag Factor | 119 |
February 07, 2023 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,140 | 1:33.4 | 429 | 1775 | 42 | 122 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | 100 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 109 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 116 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 115 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 117 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 45 | 116 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 122 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 123 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 124 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 126 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 124 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 45 | 127 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 128 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | 128 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | 128 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 127 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 129 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 130 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 45 | 130 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 45 | 133 |
| r465 |
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Workout Graph
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