Peter Kemp 5000m row
5,000
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
114
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 119 |
February 09, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000 | 2:02.5 | 190 | 954 | 22 | 114 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 21 | 65 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 22 | 116 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 21 | 125 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 21 | 128 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 25 | 138 |
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Workout Graph
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