Peter Kemp v750m/2:00r...5 row
3,750
Meters
13:56.1
Time
1:51.4
Pace
269
Calories
| Rest Distance | 970 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,720 |
| Overall Time | 23:56.1 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 125 |
March 23, 2023 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.1 | 3,750 | 1:51.4 | 253 | 1169 | 28 | |
| 2:49.6 | 750 | 1:53.0 | 242 | 1133 | 28 | |
| r: 2:00 | 271 | |||||
| 2:49.2 | 750 | 1:52.8 | 244 | 1139 | 24 | |
| r: 2:00 | 275 | |||||
| 2:47.6 | 750 | 1:51.7 | 251 | 1163 | 27 | |
| r: 2:00 | 230 | |||||
| 2:46.2 | 750 | 1:50.8 | 257 | 1185 | 29 | |
| r: 2:00 | 178 | |||||
| 2:43.4 | 750 | 1:48.9 | 271 | 1231 | 32 | |
| r: 2:00 | 16 | |||||
| r970 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.