Peter Kemp 5000m row
5,000
Meters
21:27.6
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 123 |
March 27, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.6 | 5,000 | 2:08.7 | 164 | 864 | 20 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 20 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 20 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 20 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 20 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 20 |
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Workout Graph
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