Peter Kemp 2x1500m/5:00r row
3,000
Meters
11:35.0
Time
1:55.8
Pace
206
Calories
140
Heart Rate
| Rest Distance | 658 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,658 |
| Overall Time | 21:35.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 120 |
October 17, 2023 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.0 | 3,000 | 1:55.8 | 225 | 1075 | 26 | 140 |
| 5:41.8 | 1,500 | 1:53.9 | 237 | 1114 | 28 | 140 |
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 24 | 140 |
| r658 |
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Workout Graph
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