Peter Kemp 5000m row
5,000
Meters
24:49.4
Time
2:28.9
Pace
273
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 122 |
December 04, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.4 | 5,000 | 2:28.9 | 106 | 664 | 273 | 17 | 94 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 53 | 18 | 88 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 53 | 20 | 94 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 56 | 16 | 96 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 55 | 16 | 99 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 56 | 16 | 97 |
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Workout Graph
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