Peter Kemp 5000m row
5,000
Meters
21:46.4
Time
2:10.6
Pace
310
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 115 |
December 13, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 5,000 | 2:10.6 | 157 | 840 | 22 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 18 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 20 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 22 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 24 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 27 |
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Workout Graph
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