Peter Kemp 4x2000m/5:00r row
8,000
Meters
32:10.9
Time
2:00.6
Pace
532
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,282 |
| Overall Time | 52:10.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 120 |
January 19, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 8,000 | 2:00.6 | 199 | 985 | 27 | |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 22 | |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 29 | |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 29 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 28 | |
| r282 |
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Workout Graph
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